I made this one yesterday but it’s so yummy, I’m having it again today.
Ingredients:
1/2 a large apple cored and sliced
3 slices of galia melon
1 peach, stoned and sliced
Juice of 1 orange
About 100-150ml coconut water
Ice (if needed)
Method:
Put all ingredients except ice into a blender and whizz until smooth. I didn’t use ice because everything except the apple came out of the fridge so was nice and cold already. Serves 2.
I made this one yesterday but it’s so yummy, I’m having it again today.
Ingredients:
1/2 a large apple cored and sliced
3 slices of galia melon
1 peach, stoned and sliced
Juice of 1 orange
About 100-150ml coconut water
Ice (if needed)
Method:
Put all ingredients except ice into a blender and whizz until smooth. I didn’t use ice because everything except the apple came out of the fridge so was nice and cold already. Serves 2.
I’ve never used a gala melon. Will try it!
I suppose another type of melon would do but I think the ripe galia one helped with the creaminess as the flesh is soft.
I’m a fan of any smoothie that has peeches in it, will be trying this one as my reward for doing my 30 minute walk later to day
I think I could have put 2 peaches in it actually. So if you’re a fan, try adding another 🙂
Mmm smells good 🙂
🙂
Great smoothie….going to consider which alcohol to add for the adults…?
Ooh, now that’s an idea Donnah!
Does coconut water keep for long in the fridge? I have just become a coconut water convert after limitless supplies at my VIP venue earlier in the week.
Hi Sherry, it seems to keep for a week. Haven’t tried longer. I use just a little in my smoothies each day and as the carton is 1 litre it does last a while.
I’ve never used a gala melon. Will try it!
I suppose another type of melon would do but I think the ripe galia one helped with the creaminess as the flesh is soft.
I’m a fan of any smoothie that has peeches in it, will be trying this one as my reward for doing my 30 minute walk later to day
I think I could have put 2 peaches in it actually. So if you’re a fan, try adding another 🙂
Mmm smells good 🙂
🙂
Great smoothie….going to consider which alcohol to add for the adults…?
Ooh, now that’s an idea Donnah!
Does coconut water keep for long in the fridge? I have just become a coconut water convert after limitless supplies at my VIP venue earlier in the week.
Hi Sherry, it seems to keep for a week. Haven’t tried longer. I use just a little in my smoothies each day and as the carton is 1 litre it does last a while.