Here’s a tasty and easy smoothie from your fruit bowl basics. It’s quite thick but you can thin it down by adding a little cold water.

This makes enough for 1 glass, double or triple the recipe for 2 or more.

Recipe:

1 Orange, peel and remove the stones

1 Lemon, peel and remove the stones

1/2 a Pear with skin on

1 medium size Banana

Blend all together until smooth. Drink immediately.

The banana keeps it sweet and the lemon makes it very refreshing.

Next time, I might try adding a little natural yoghurt.